Friday, May 11, 2007

Keep Teeth Healthy

It is so important to maintain tooth health. You can do this by seeing a dentist and by implementing great oral hygiene. A beautiful smile gives one such confidence!
There are several ways to keep your teeth clean and you mouth healthy! Always drink water with meals so that the acid and residue from food is washed away as you sip it during mealtime. Add warm water then sprinkle baking soda on your toothbrush and brush your teeth for a whiter healthier smile. See a dentist annually for preventive dental health.

Make sure you consume these foods for healthy teeth:
**Calcium-rich foods, such as low-fat milk, yogurt, and cheese.
**Fresh fruits and vegetables for vitamins A and C, and for chewing in order to promote healthy gums.
**Tea, which is a good source of fluoride.

Do you have a good dental plan and a dentist you can trust? Dental is not insurance but a dental plan. This can supplement your dental insurance for immense savings and offer substantial discounts for those without dental insurance. With Dental you can save 15-60% on most dental services. The plans start at $79.95 a year and there is a 30-day refund policy. You can choose from over 30 top quality national and regional discount dental plans. There are over 66,000 dental practice locations nationwide. Dental is so easy to use unlike dental insurance. It has no health restrictions, no paperwork and you can use the plan card as many times as you like.

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